Acts of Kindness

One small act can make a world of difference

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  1. Talking to a child who had been bullied and telling them they were worthwhile. Giving them encouragement.

  2. Collected conical shells from my favourite beach and made a shell orb to give to a psychologist who helped me immensely. She also had a connection with the ocean and when I’m there I think of her and her care and support when times were tough. I wanted to surprise her with a meaningful gift to thank her and let her know the positive impact she has had on my healing and how grateful I am.

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