One of the wonderful ladies who works for me just went through an amazing challenge at her gym. She is has a 1.5 year old, and she works full time, plus does so much for her family. She lost so much weight & became fitter. I asked her if she was going to continue at the gym now that the challenge was over and she said that she didn’t think she could because of the cost and the time out from her baby, She had made such a commitment to even doing the challenge having to go 3 times a week. She has some dumbells etc on her wish list for Christmas
I know that it can be extremely difficult for parents (especially with really young ones) to put their health at the top of their list, I know how hard she had worked and how great she felt about her knew look! I had a whole circuit of exercise equipment that I keep promising myself I will get back on and use again – but I thought it would be a far better home for her to use than me. She was so excited and how now set it up and can continue her fitness journey at home without any mummy guilt of going to the gym. She’s doing great!
Knowing that everyone wouldn’t be able to see their families this Easter, I dropped Easter Eggs at everyone’s front door who lives in our building.
Bought teabags for my team!
Saw a homeless man rifling through the rubbish bin looking for food, outside the place I had just bought my lunch from. I walked over and gave him my lunch. No one should be eating from the bin 🙁
Paid for the next persons coffee this morning at the local cafe.
One of the wonderful ladies who works for me just went through an amazing challenge at her gym. She is has a 1.5 year old, and she works full time, plus does so much for her family. She lost so much weight & became fitter. I asked her if she was going to continue at the gym now that the challenge was over and she said that she didn’t think she could because of the cost and the time out from her baby, She had made such a commitment to even doing the challenge having to go 3 times a week. She has some dumbells etc on her wish list for Christmas
I know that it can be extremely difficult for parents (especially with really young ones) to put their health at the top of their list, I know how hard she had worked and how great she felt about her knew look! I had a whole circuit of exercise equipment that I keep promising myself I will get back on and use again – but I thought it would be a far better home for her to use than me. She was so excited and how now set it up and can continue her fitness journey at home without any mummy guilt of going to the gym. She’s doing great!
Knowing that everyone wouldn’t be able to see their families this Easter, I dropped Easter Eggs at everyone’s front door who lives in our building.
Bought teabags for my team!
Saw a homeless man rifling through the rubbish bin looking for food, outside the place I had just bought my lunch from. I walked over and gave him my lunch. No one should be eating from the bin 🙁
Paid for the next persons coffee this morning at the local cafe.