My sister has 4 kids so the dog rarely gets walked, I will take her for a walk this weekend.
I started with being kind to the people that really matter to me my family and took my dog for a walk, which meant my son had one less chore to do! It was also an act of kindness for myself as I enjoyed the time out to ‘switch off’ from the stress of work.
A friend of mine is a travel agent – doing it very tough at the moment. I will take him out for breakfast on Monday
Hugged and kissed my husband and told him how much I love him (do it every day).
Did Kundalini yoga session this morning and continue the process of teaching myself to love myself (in order to know how to unconditionally love others).
Made us a celery juice and a heavy metal detox smoothy for breakfast in an act of love to my and my husband’s body.
I hugged my mum
My sister has 4 kids so the dog rarely gets walked, I will take her for a walk this weekend.
I started with being kind to the people that really matter to me my family and took my dog for a walk, which meant my son had one less chore to do! It was also an act of kindness for myself as I enjoyed the time out to ‘switch off’ from the stress of work.
A friend of mine is a travel agent – doing it very tough at the moment. I will take him out for breakfast on Monday
Hugged and kissed my husband and told him how much I love him (do it every day).
Did Kundalini yoga session this morning and continue the process of teaching myself to love myself (in order to know how to unconditionally love others).
Made us a celery juice and a heavy metal detox smoothy for breakfast in an act of love to my and my husband’s body.