I have won free coffees at our local McDonalds for a year and every day I find someone to gift it to, this week, my son, my daughter, my mum, my husband, the music teachers (we have 3 music teachers and I share them around each week) and friends have all received McCafe beverages. It doesn't cost me anything but I love to pay it forward.
Have become a crisis volunteer on the Shout text crisis line. 40 hours completed and some wonderful feedback for texters.
Phoned my friend in the UK who is going through a really tough time with a family loss.
Letting people I care about know how much they mean to me
Encouraging my friend and colleague to join my Pilates class – online as we’re in lockdown. We all need to be kinder to ourselves too. Pilates is the way I take time for myself.
I have won free coffees at our local McDonalds for a year and every day I find someone to gift it to, this week, my son, my daughter, my mum, my husband, the music teachers (we have 3 music teachers and I share them around each week) and friends have all received McCafe beverages. It doesn't cost me anything but I love to pay it forward.
Have become a crisis volunteer on the Shout text crisis line. 40 hours completed and some wonderful feedback for texters.
Phoned my friend in the UK who is going through a really tough time with a family loss.
Letting people I care about know how much they mean to me
Encouraging my friend and colleague to join my Pilates class – online as we’re in lockdown. We all need to be kinder to ourselves too. Pilates is the way I take time for myself.